Perhaps you are like most people and have tried working out while closely monitoring every bite of food you consumed only to find yourself frustrated and ready to give up when you stepped on the scale one week, two weeks, a month later and didn't find the results you worked so hard to achieve.
Sessions with Laura combine cutting edge energy techniques with fun, innovative ideas designed not only to change the way you feel about working out....but everything else in your life!
Each consultation with Laura begins by energetically addressing things in your life that just aren't working! Whether it is guilty feelings about the food binge you had the night before, or the unhappiness triggered by looking in the mirror. Together, we address these items with a quick 2 - 3 minute energy process which is done comfortably while sitting in silence. Within moments, clients report a sense of calm, a feeling of joy and an awareness of empowerment - ready to take on the day! And that's just the beginning! Working with energy makes life easier!
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